Your ePMO report

    Your confidential result · 01/10/2026

    Knowledge today. Healthier tomorrows.

    Your health today
    builds a brighter tomorrow

    This report is a digital preventive check based on your own answers, measurements and wearable. It is not a diagnosis.

    Executive summary

    Your overall result: Worth a look. 5 areas ask for attention: metabolic health, body composition, physical activity, sitting time and sleep.

    A stable base, with 5 areas to work on.

    General health
    Good
    Steady
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    Work ability
    80out of 100
    Steady
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    Lifestyle
    71out of 100
    Steady
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    Brain health
    85out of 100
    Steady
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    Work experience
    79out of 100
    Steady
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    Metabolic health
    4out of 26
    Worth a look
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    Measured by your wearable

    13 days
    Readiness
    72out of 100
    Good
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    Measured sleep
    6.6hours per night
    Partially within
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    Measured movement
    6900steps per day
    Somewhat active
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    Ask Preventa

    In the live report: your own AI guide

    Participants ask questions about their own results and get answers based on their report and wearable data.

    • “Why is my sleep efficiency lower than I expected?”
    • “Which small step helps my energy most this week?”

    Why you got this result

    Tap a box to see more.