Clinical measurements
Cholesterol, long-term glucose, blood pressure, kidney health, body composition and other physical health signals.
PMO 2.0 · Personal prevention
Your report is as unique as your fingerprint.
PMO 2.0 is built around you. Preventa brings your physical health, daily habits, work experience and wearable data together — then uses modern technology to help you understand what deserves attention and what to do next.
Clinical protocol · BIG-registered physicians · GDPR-compliant
Personal prevention
A health check should feel as individual as you are.
PMO 2.0 is more than a personal health check and more than a static report. Your measurements, lifestyle, work experience and wearable data are brought together into one view that is about you — not an average employee. Ask Preventa then helps you explore them in plain language.
- See your health inputs in one personal report
- Understand how health risks, habits, stress and recovery connect
- Add everyday sleep and movement data with Oura Ring
- Ask questions about your own results with Ask Preventa
One personal picture
Four layers of insight, brought together.
The most useful prevention starts with context. Clinical measurements show what is happening in your body. Lifestyle and work experience help explain why — while Oura sleep, movement and recovery data add a view of everyday life.
Lifestyle context
Everyday patterns such as food, activity, smoking and alcohol that can strengthen or amplify health risks.
Work experience
Stress, work pressure, autonomy, engagement, recovery, social safety and reward through the P-PRI assessment.
Wearable integration
Oura sleep, movement and recovery data add measured everyday context to your personal health picture.
Technology that works for you
PMO 2.0 does not stop at a static report.
Preventa combines clinical oversight with the technology people now use every day. Your personal report becomes a living point of reference: enriched with wearable data and easier to explore through an AI conversation grounded in your own results.
Built around your data
Your report brings your own measurements, answers, work experience and recovery signals together — creating a picture that is personal to you.
Wearable data with Oura Ring
Oura adds measured sleep, movement and recovery context so your everyday patterns can sit alongside your health check.
Ask Preventa on your report
Ask questions about your own results, explore connections between signals and prepare for a more useful conversation with your doctor.
Preventa is the only PMO provider combining a personal clinical report with wearable integration and an AI chat that works from the user’s own data.
AI-driven health insights
Ask Preventa turns your report into a conversation.
Your report is personal, so your questions can be personal too. Ask Preventa uses the data in your own report to help you understand results in plain language, spot useful connections between health, lifestyle, work experience and recovery, and prepare a better question for your doctor.
See the report experienceAsk Preventa
Your report, in plain language
What does my cholesterol result mean?
Could my sleep be affecting my recovery?
Which result should I focus on first?
Ask Preventa is educational and supportive. It does not diagnose, prescribe or replace your GP or doctor.
Clinical confidence
Technology helps you understand. A doctor validates the clinical picture.
Your measurements, survey responses, wearable data and relevant context are combined in the Preventa platform. Flagged clinical results are reviewed by a BIG-registered physician before your report is released. Where appropriate, you receive clear guidance on discussing the result with your GP.
Measured carefully
Clinical measurements and context are collected through a structured health check.
Reviewed by a doctor
Flagged values are checked by a BIG-registered physician against relevant standards.
Explained clearly
Your report puts results, meaning and possible follow-up into language you can use.
Your personal report
What you take away
Your individual health results are for you. Employers receive only aggregated insights where applicable — never your personal report.
Six health risk areas
A clear view across body composition, hypertension, cholesterol, diabetes, kidney health, and stress and burnout.
A goal and recommendations
Health intelligence helps you choose a focus and see prioritised next steps — connected to your own results.
Ask Preventa on your data
A report-based AI conversation that helps you explore your results, understand connections and prepare for a clinical conversation.
More context with Oura Ring
An Oura Ring adds measured sleep, movement and recovery data to your personal health picture.
A simple journey
Read how the health check worksFrom invitation to a next step you can use.
- 01
Complete the survey
Answer clear questions about your lifestyle, energy and work experience.
- 02
Take part on site
A trained healthcare professional completes the clinical measurements in about 15 minutes.
- 03
Receive your report
A BIG-registered physician reviews flagged results before your personal report is released.
- 04
Explore and act
Use Ask Preventa, connect your Oura data, choose a goal and discuss any clinically relevant result with your GP.
Prevention works better when it is personal.
See how Preventa can help employees understand their health earlier, with clinical confidence, wearable context and practical AI-supported guidance.
Get in touch