Excess body fat & visceral fat
Fat stored deep around the organs — not the kind you see in the mirror.
Visceral fat behaves like an active organ, releasing inflammatory signals that push up blood pressure, raise blood sugar, and disturb cholesterol. It's the upstream driver of most other silent killers.
Key stat
Around 50% of Dutch adults carry excess weight (CBS, 2023).
Early detection
A simple waist-to-height ratio (WHtR) and body composition check reveals it long before BMI does.

